The past couple of weeks, I have had significantly less nerve pain. I don’t feel like myself again, but I feel better. I found myself blazing through my day yesterday and not even noticing pain or more importantly, no-pain. Does it really only take a week to forget to pause in deep, profound gratitude for [...]
Archive for May, 2008
Experiencing no-pain
Posted in Being in the body, being present, tagged gratitude, healing, illness, mindfulness, pain, suffering on May 31, 2008 | 1 Comment »
And off the ride
Posted in The balancing act of motherhood, tagged stress, toddlers, travel on May 22, 2008 | Leave a Comment »
Earlier today I posted about getting on the stress roller coaster. I am now off. I called Papa Bear and asked him to come home early if possible and I stopped packing. I took the monkey and the dog beast to the park and played until Papa arrived. When he got home, I got in [...]
On the ride again
Posted in The balancing act of motherhood, being present, tagged grocery store, inner voice, stress, tantrums, toddlers on May 22, 2008 | Leave a Comment »
My somewhat intense baby has transformed overnight into an uber-intense toddler. I turn my back and he is standing on the kitchen table, pounding on my laptop or downloading music on my cell phone (right before he throws it into the toilet). The cell phone company was very nice about taking that extra 14 bucks [...]
Women, connecting
Posted in My coaching practice, Self-care, tagged Self-care, self nurture, self love, workshop, coaching work, gratitude on May 19, 2008 | 1 Comment »
I taught a workshop this weekend on Cultivating Self Nurture for women. I am sure I got as much out of connecting with the women and sharing about our challenges and joys as any of the participants. There is something powerful about being in circle with other women. Looking around the room, I saw strong, [...]
Self Nurture Challenge, Finale: Happy Mother’s Day!
Posted in Self-care, tagged Alice Walker, eco-spirituality, Mother's day, Self-care on May 12, 2008 | Leave a Comment »
Thank you dear mama friends for joining me this week in the Self Nurture Challenge. I felt so supported in my venture of paying attention to self-care and hope that you did too. I hope that no one reads this blog entry today. I hope you are far away from your computers and snuggled in [...]
Self Nurture Challenge: Day Six (the finish line)
Posted in Self-care, tagged breastfeeding, daily life, mothering, reading, Self-care on May 10, 2008 | 2 Comments »
As we near the end of our week of Self Nurture, I would love to reflect on how we as busy mamas can bring this tender care into our everyday lives. One mama posted these beautiful words about her new nurturing practice: I bought myself a wind chime and hung it outside my window. Throughout [...]
Self Nurture Challenge, Day Five
Posted in My coaching practice, Self-care, tagged Mother's day, networking, nurture, Self-care, self-employment, sex on May 10, 2008 | Leave a Comment »
Mamas, I am loving your comments and stories from your moments of self nurturing. What challenge shall we do next? No technology day, move slowly week, only positive thoughts day… give me some ideas! As a self-employed mama, I am committed to nurturing myself through my work. One way that I do this is by [...]
Self Nurture Challenge, Day Four (the hump)
Posted in Mindfulness with food, Self-care, The balancing act of motherhood, tagged consciousness, food, healthy eating, nurture, self love, Self-care on May 8, 2008 | 9 Comments »
So, it is hump day for the Self Nurture Challenge. The energy has been moving forward for three days and now we are in the middle of our week of self care. I wonder how it is going for those of you taking the challenge? Are you losing momentum or feeling more recharged? This is [...]
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